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hearts

Started on Monday December 24th 2007 at 3.25 PM

greta
2 posts

hearts

7 months ago

if you eat onions and garlic you are helping your heart but i find in the winter i stock up with all the foods that are bad for you in the summer it s salads and fruit but i do walk the dog and i am hyperactive also

Bracken.elfwand
8 posts

Re: hearts In reply to: greta

5 months ago

 

I love garlic and onions and if this is a way it is a most enjoyable way of keeping a healthy heart. Tomorrow I am putting on my pedometer and beginning my 30 minutes walks. Hopefully in the good mild weather. I hope to strengthen my heart with my new programme of walking and was thinking about buying an exercisise cycle to stregthen my leg muscles. So I will join you with getting a healthy heart.


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