Started on Friday April 18th 2008 at 1.45 PM
bren
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jelly belly6 months agocan any one give me some ideas on how to get rid of my jelly belly i have lost a stone in the last year and i exercise most days, my hips and waist are fine and i fit in to a size 12 fine, but there some lovely clothes i dont feel right because of my tummy, i am 63 and i think fit and healthy, i hope there is someone out there who can help. i am doing the new rosemary conaly dvd at the moment. hope to hear soon Edited 6 months ago |
Jenno
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Re: jelly belly3 months agoJust wondered if anyone does anything to keep their belly toned. Every so often I'll go for a run If i feel like my belly is getting out of control but then when I stop it comes back. I try doing sit ups too but it never works and I always forget to do them. Anyone got any easy ways to keep your belly flat? Thanks Never say never and never say always |
Tracy Ann
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Re: jelly belly3 months agoHi Jenno - what i do when i am laying in bed or at my desk at work is try pulling in my tummy and hold it like that for as long as u can, when i do that it does work. also u can try laying on ur tummy (i think its called the plank) left ur body up just holding urself on ur elbows and ur toes. x |
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