Slimthru and Exercise Works for Me

After trying so many fad diets my friend persuaded me to try Slimthru - it is a food and weight management product made from palm and oat oil emulsion. I was skeptical at first .. You take one shot in the morning with breakfast and one with lunch - the idea is that the fats in the ingredients take ages to digest so you feel 'full' for longer! I am not snacking between meals now and i have lost about 6lbs in 2 weeks. However it is not a miracle product - I have also been going to the gym 3 times a week and running at weekends. For me this is the best routine to follow if you want steady weight loss that stays off!