Beginners tips for running
Started on Friday October 3rd 2008 at 7.46 PM
run_girlie_run
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Beginners tips for runningabout 1 year agoIf you're just getting started, you should consider wearing performance fabrics not cotton. Unlike cotton, performance attire will wick away sweat to keep you dry throughout the run, which means your sweat is transferred to the outside and then evaporates. Abby |
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