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Tips for losing weight for Christmas

Tips for losing weight
Christmas is a fun time and for many getting rid of a few pounds before the festivities is a must.

And we want your tips to tell us what you do to drop that dress size.

Email us your tip with your name and where you live - we'll publish the best. Send them into goodtoknow@ipcmedia.com.

Your tips



Don't get too ambitious



Take your weight loss one day at a time. If I'd had a bad day, I'd simply say, 'Right, today wasn't my best day. But tomorrow will be a good one.'
Steph Cook, 43, Runcorn, Cheshire

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