Diet
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Have some family fun with exciting indoor and outdoor activities like walking or swimming - you'll be keeping the kids happy and get some exercise too - perfect!
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Remember the saying, beauty comes from within? This detox diet from Woman's Own will leave your skin smooth, wrinkle-free, glowing, and you'll lose 1lb a day too!
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Want to do something fun with the family this weekend, like hula hooping for charity and break a world record too? Here's how you can still get involved in Sport Relief
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Charlotte Church looks amazing at the moment but she's been many different sizes over the years. Find out her secret to shedding the baby weight and our other yo-yo dieting stars
Today's favourites
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Vegetarian Diet
Thinking of going meat-free to lose weight? Try our easy...
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Diet myths busted!
Are low-fat foods always good for you? You'd think s...
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Rosemary Conley's workout
Follow fitness guru, Rosemary Conley's fitness worko...
Choose a diet
Welcome to the diets channel! We'll help you lose weight and get you looking and feeling your best, with over 100 diets and easy exercise plans to choose from. Go on, get started now!
- Easy diets: The Wine Diet and Rosemary Conley's Diet
- Weight loss: Weight Converter and 50 weight loss tips
- Get fit: Sport Relief 2010 and tone up in 1 month
Expert help
Your stories
Healthy supermarket treats
Find out which supermarket meals and treats are best if you've got no time to cook from scratch
Yoga poses and sequences
Two yoga sequences for morning and evening to revitalise and relax you
Diet quiz: Find your perfect diet
Choosing the best diet to help shed those pounds in the New Year is easy with our speedy quiz
I tried the Low Salt Diet
Joanne Beckwith, 35, from London is lighter, and so is her food shopping bill, after she tried the Low Salt Diet
I tried the Cabbage Soup Diet
Read how Caitlin Fitzgerald from Northumberland tackled this diet to fit into her little black dress.
How to avoid snacking at work
It's easy to snack when you're sitting at a desk all day. Read this tip to beat those work cravings.
It's wedding season!
It's Wedding season so if you're a bride-to-be or just have a few weddings to go to, we'll help you look your best!
Wedding body blitz: Your total body overhaul
The Wedding Diet: Start on our diet plan today
Wedding dress chooser: Find the right one for your shape
Your figure fixer: Sort out problems areas before the big day
Diets and weight loss
You could lose weight fast with our quick and easy diets to suit you.
Diet tools: Weight Converter and BMI calculator
Diet quizzes: Diet by star sign, and find your perfect diet quiz
Weight loss: Diet Chef diary and Weight Watchers tried and tested
Popular diets: Slimming World Diet and drop a dress size plan
