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Terry Cullen's simple way to lose weight

Terry Cullen's simple way to lose weight
Average rating: 4 out of 5 star rating

Pills and powders that promise weight loss are often a waste of money. The simple truth is, the best way to lose weight is to control the amount you eat and to exercise. It's the exercise that increases your metabolic rate and this means your body naturally burns more calories, even when you're asleep.
Terry Cullen, complementary therapist

Where to next?
10 simple ways to firm your bum
10 ways to beat bingo wings
Easy exercise: Choose the right workout
Diet quiz: Find your perfect diet

Average rating:

4 out of 5 star rating

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rita, about 1 year [Offensive? Unsuitable? Report this comment.]

I am unable to do floor excercise (I can't get back up without help) need to lose weight around middle area. can yousuggest something. chair excercises possibbley? please help

oli, about 1 year [Offensive? Unsuitable? Report this comment.]

what if you can't bare the taste?

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Today's poll

Where's your favourite place to exercise?


  • In the living room 40%
  • Out in the garden 0%
  • At the park 0%
  • Around the neighbourhood 0%
  • In the gym 20%
  • At the swimming pool 20%
  • I don't do exercise 20%