Terry Cullen's simple way to lose weight
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Pills and powders that promise weight loss are often a waste of money. The simple truth is, the best way to lose weight is to control the amount you eat and to exercise. It's the exercise that increases your metabolic rate and this means your body naturally burns more calories, even when you're asleep.
Terry Cullen, complementary therapist
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rita, about 1 year
I am unable to do floor excercise (I can't get back up without help) need to lose weight around middle area. can yousuggest something. chair excercises possibbley? please help
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