How to take your mind off eating
I used to snack in front of the TV, but now I knit instead. It takes my mind off eating.
Wendy Walker, 66, Coventry, West Midlands
Where to next?
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Always keep to your shopping list
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Breakfast like a queen
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Eat before a night out
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Eat healthily at an Indian restaurant
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Feel fuller quicker
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Find a diet programme that suits you
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Getting your family to eat healthily
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How a slimming club can motivate you
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How fibre can fill you up
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How to avoid overeating
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How to avoid overeating



jun, 5 months
but..knitting always make me hungry!!!!
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