How to eat less salad dressing
If I'm eating out, I ask for salad dressing on the side and dip in each forkful. That way, I only use half the dressing.
Hannah Tomlinson, 51, Warley, West Midlands
Where to next?
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A really good healthy diet book
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Breakfast like a queen
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Change your habits
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Control your sugar addiction
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Ditch the butter when eating out
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Eat before a night out
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Eat healthily at an Indian restaurant
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Eat healthily in a restaurant
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Getting your family to eat healthily
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How to avoid overeating
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How to cope without meat


