How to detox your system
Average rating:
I'd been indulging in drinks and fatty foods, and I wanted to get the rubbish out of my system before losing some weight. The three-day detox from Bio-Light worked really well. It helped control my appetite and detoxify my system. I've been using the Woodland Fruits one (£12.99, from www.auravita.com) for a week, and it tastes like strawberries. I've already lost 4 pounds.
Cathryn Scott, 62, Liverpool
Average rating:
Where to next?
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A really good healthy diet book
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Breakfast like a queen
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Change your habits
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Control your sugar addiction
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Ditch the butter when eating out
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Eat before a night out
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Eat healthily at an Indian restaurant
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Eat healthily in a restaurant
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Getting your family to eat healthily
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How to avoid overeating
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How to cope without meat
