Check how much of your body is fat
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If you want to know what's happening with your body, try the Lloydspharmacy Hand Held Body Fat Monitor (£4.99, from www.lloydspharmacy.com). It tells you what percentage of fat your body has.
Jackie Williams, 46, Brixton, South London
Want to lose weight?
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Where to next?
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Clean the house
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Take up a physical hobby
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