Getting your family to eat healthily
After a recent family portrait was taken, I decided that we all needed to slim down. The Food Doctor Everyday Diet Cookbook by Ian Marber (£9.99, from www.thefooddoctor.com) has easy recipes, and the kids don't even suspect it's diet food. I've lost half a stone, and my husband is looking better than ever.
Emy Williams, 39, Dundee
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