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Getting your family to eat healthily

Getting your family to eat healthily

After a recent family portrait was taken, I decided that we all needed to slim down. The Food Doctor Everyday Diet Cookbook by Ian Marber (£9.99, from www.thefooddoctor.com) has easy recipes, and the kids don't even suspect it's diet food. I've lost half a stone, and my husband is looking better than ever.
Emy Williams, 39, Dundee

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goodtoknow poll

Do you find it hard to diet during weekends?


  • Yes, I eat out a lot 11%
  • Yes, I can't resist a fry-up or treat 30%
  • Yes, I find it hard all the time 48%
  • No, I always keep to my diet 11%
  • No, I eat better on the weekend 0%
  • No, I'm not dieting 0%


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