A really good healthy diet book
Average rating:
I love her TV shows, so when Gillian McKeith wrote Dr Gillian McKeith's Ultimate Health Plan, I got a copy right away, it cost me £14.99 from my local bookshop. It's hard to do, but nothing worthwhile is ever easy. I've managed to lose weight, and I really do feel better.
Adrienne Puhlhofer, 42, Sheffield, South Yorkshire
Average rating:
Where to next?
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Breakfast like a queen
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Change your habits
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Control your sugar addiction
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Ditch the butter when eating out
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Eat before a night out
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Eat healthily at an Indian restaurant
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Eat healthily in a restaurant
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Getting your family to eat healthily
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How to avoid overeating
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How to cope without meat
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How to detox your system
