How to buy a fun fitness DVD
I hate exercise but I love dancing, so I bought Rosemary Conley's Slim 'N' Salsacise DVD from Amazon. It really gets you moving, and it's so much fun. I even find myself dancing while I cook! It was well worth £7.97.
Lorraine Frayling, 60, Bognor Regis, West Sussex
Where to next?
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A great book for learning about exercise
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Easy tricks to stay slim
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Give your energy levels a boost
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How a pedometer can help you exercise more
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How sponsorship could spur you on
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How to look great in 14 days
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Say no to elevenses
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Shed pounds by doing weights
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Tips for easy exercising
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Keep your mind off eating
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Take up a physical hobby
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How to exercise at home


