Welcome to GoodToKnow

Other sites in our network: What's on TV, Now, Pick Me Up, Puzzles and Prizes
Branding_print FAQ & Help

Slim with a friend

Slim with a friend

Slim with a friend. It'll help you stick with it - if you're having a day when you don't feel like going to the gym, or just want to order a pizza, there's someone there to spur you on.
Mel Button, 43, Nottingham

Where to next?
Get support from others by joining our Diet Club
Yoga and Pilates classes
Your perfect diet quiz

If you want to comment on this article, leave a tip or a story, please fill in the box below.

Add Your Comments

Please enter the characters in the image:

Elsewhere on goodtoknow


Today's Top Competition

Win! Reggae CD

Win! Reggae CD

Enter our comp to be in with a chance to win this party CD

Enter Previous winners



Story of the Day

Brenda tried the Never Be Hungry Diet

Brenda tried the Never Be Hungry Diet

'I love my food and could eat all day, unfortunately I sometimes do which is why I ended up overweight'...

Read more Brenda tried the Never Be Hungry Diet

Today's Tip:
Buy your dream bikini

goodtoknow poll

Do you find it hard to diet during weekends?


  • Yes, I eat out a lot 11%
  • Yes, I can't resist a fry-up or treat 30%
  • Yes, I find it hard all the time 48%
  • No, I always keep to my diet 11%
  • No, I eat better on the weekend 0%
  • No, I'm not dieting 0%


To visit other sites in our network click here:


To visit one of our associated sites click here: