Other sites in our network: What's on TV, Now, Pick Me Up, Puzzles and Prizes
How to eat healthy snacks
Snack on fruit and carrot sticks during long car journeys, swap normal takeaways for low calorie treats such as king prawns, and plan your meals ahead. That way, you won't get caught out.
Sophie Tucker, 45, Carlisle, Cumbria
Find out more
Your stories & tips
Your Stories
Be the first to share a story on this subject, click here
Elsewhere on goodtoknow
Win! Gold or silver dummy
Your kid could be the envy of the playground with one of these designer dummies
Enter Previous winners
goodtoknow poll
What would you like to see next on diets?
The Victorian Diet
10%
The Lemon Juice Diet
20%
The Flat Belly Diet
40%
The Oprah Diet
20%
Macrobiotic Diet
10%
Thanks, your vote has been counted!
Free goodtoknow newsletter
To visit one of our associated sites click here:
© copyright goodtoknow.co.uk 2008
