Breakfast like a queen
Average rating:
I followed the old saying, 'Breakfast like a queen, eat lunch like a princess, and dine like a pauper.' It means eating less as the day goes on, and it worked for me.
Laura Ellis, 39, Bromley, Kent
Average rating:
Where to next?
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Eat before a night out
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Getting your family to eat healthily
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How to avoid overeating
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Eat healthily at an Indian restaurant
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How to cope without meat
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Rate how hungry you are
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Your top tip for low-fat and sugar puddings
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A really good healthy diet book
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Change your habits
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Control your sugar addiction
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Ditch the butter when eating out
