Control your sugar addiction
I gave up my soft drink addiction of four cans of full-sugar fizzy stuff pretty much daily, and the weight just fell off me.
Kelly Harris, 37, Southend-on-Sea, Essex
Where to next?
-
A really good healthy diet book
-
Breakfast like a queen
-
Change your habits
-
Ditch the butter when eating out
-
Eat before a night out
-
Eat healthily at an Indian restaurant
-
Eat healthily in a restaurant
-
Getting your family to eat healthily
-
How to avoid overeating
-
How to cope without meat
-
How to detox your system


