How to drink lower calorie alcohol
If you're at the pub or at a party, swap three glasses of white wine (255 calories) for three gin and slimline tonics (150 calories).
Samantha Baker, 38, Doncaster, South Yorks
Get more quick-tips like this one:
- The benefits of drinking diet drinks
- How to cut calories in your day-to-day drinks
Ask the experts:
- Nutritionist Amanda Ursell on cutting calories at the pub
- Rosemary Conley on why you should think before you drink
- Dr Annabel Bentley on counting calories in alcohol
Where next?
- How much do you know about what you're drinking? Try our alcohol quiz and find out
- Stuck in a rut with your diet? Get inspiration from our list of diets
- Want to kill two birds with one stone? Have a look at our cooking with wine recipes
- Try one of our low-fat meals and desserts
- Do you know the law when it comes to kids and alcohol? Get the facts
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