How to eat dessert and still diet
Average rating:
I used to think most yogurts were low in calories, but some actually contain over 200. So now I treat myself to a light chocolate mousse instead, as they're only 70 calories!
Fiona Russell, 46, Barnsley, South Yorks
Average rating:
Where to next?
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Eat before a night out
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Eat healthily at an Indian restaurant
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How to cope without meat
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Lose weight with fruit
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A sugar-free sweet treat
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Get a taste for diet drinks
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How to beat hunger pangs
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How to drink lower calorie alcohol
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How to eat less chocolate
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How to eat more low-fat foods
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Save the calories for dessert
