Eat healthily in a restaurant
Average rating:
When eating out, any meat that's chargrilled, poached, steamed or grilled is a good option.
Anne Roebuck, 47, Bermondsey, South London
Average rating:
Where to next?
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Ditch the butter when eating out
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Eat healthily at an Indian restaurant
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Your top tip for eating in restaurants
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Save the calories for dessert
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Change your habits
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Your top tip for low-fat and sugar puddings
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How to eat less salad dressing
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How to detox your system
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Getting your family to eat healthily
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A really good healthy diet book
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How to avoid overeating
