Eat before a night out
Average rating:
When you're out for the evening, eat before you go. Even if it's just a bowl of soup. Never give in to crisps in the pub or, even worse, chips on the way home!
Karen Stafford, 40, St Ives, Cornwall
Average rating:
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marcia, about 1 year
I would never have thought to eat before going out but it makes perfect sense. From now on and espeically over Christmas i will make sure to have a little soup or a small sandwich before i hit the Xmas parties.
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