How to detox the gentle way
I like BioFirm Danish Detox Plan by New Nordic (£19.95 for a 15-day course, Holland & Barrett). It's a gentle detox that contains natural plant extracts to help break down and flush out toxins that build up in your body. I take three tablets throughout the day, along with two litres of water and a healthy meal.
Victoria Greggs, 43, Douglas, Isle of Man
Where to next?
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A really good healthy diet book
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Breakfast like a queen
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Change your habits
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Control your sugar addiction
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Ditch the butter when eating out
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Drink more water
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Easy tricks to stay slim
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Eat before a night out
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Eat healthily at an Indian restaurant
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Eat healthily in a restaurant
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Frozen fruits make a healthy snack



may Cornish, over 2 years
I find things I buy in the shops of lettle use for loosing weight .I have used every diet you can think of and have stuck on 12stone 4 pounds for 2 years. I am 74 years and I go linedancing three times a week.I am very fit but am still trying to loose weight I am now going to try your diet and will let you know if it works Hope it does may
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