Getting your five a day easily
Average rating:
I like V8 100% Fruit and Vegetable Juice (about £2 a litre, from food shops). It's virtually salt free, whereas other vegetable juices contain a third of the recommended daily salt intake in just one serving. V8 is also packed with anti-ageing antioxidants, so it'll help me to look good too!
Stacey Richards, 39, Belfast
Average rating:
Where to next?
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How to eat more vegetables
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Lose weight with fruit
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Change your habits
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Your top tip for low-fat and sugar puddings
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Frozen fruits make a healthy snack
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How to eat less salad dressing
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How to detox your system
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Getting your family to eat healthily
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A really good healthy diet book
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How to avoid overeating
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Drink more water
