Lazy Girl's Diet
With this, it's possible to lose up to 10lbs in a month without cooking or preparing meals. Just buy low-fat, low-calorie pre-packaged food from the supermarket.
What is it?
Not everyone can - or wants to - spend hours in the kitchen slaving away on homemade meals. The Lazy Girl's Diet is the ultimate hassle-free diet. There's no need for cooking, weighing or juicing - everything in the meal plans can be bought in a supermarket.
Follow this plan for a month and you could lose up to 10lbs! It's also suitable for vegetarians.
How it works
The Lazy Girl's Diet is made up of pre-packaged food specifically created to be low-fat and low-calorie. So although you're eating ready-meals, they're the healthy ones, not the meals full of fat and salt.
The diet is designed to make sure your portion sizes are restricted and your calorie intake low. These two things combined means you should lose weight.
Who is it good for?
Busy people or people who hate cooking. Anyone whose job means they have to eat on the go.
What are the drawbacks?
Ready meals can be expensive and processed foods tend to contain a lot of salt. You're not allowed any alcohol.
Where to next?
Please leave a comment, tip or story in the box below
megan, about 1 year
I'm 11 years old, I'm 4'9 and weigh something like 6:13. Is that healthy! I think i'm quite fat for my age. I really want to go on a diet but can't really eat any of this food at school. My mum said it's too expensive to buy all the food as well. What diet can an 11year old girl go on
Report this commentleah, about 1 year
I tried this diet and its crap! I didn't lose anything - I put on 9 pounds!!!
Report this comment











leah davies, about 1 year
i think this is a gr8 diet plan and i love cheese and crackers lol
Report this comment