Drop A Dress Size In Five Days

C, 6 days

this is going to sound weird but im a 12yr old going on 13 and i an very fat for my age i want to know if there is a diet for me and if it can fit into school. i really want to lose a lot of weoght from my thighs.

Ash, 4 months

I'm impressed!!! Was a size 12-14 before i tried this diet. Granted i didn't lose a complete dress size but i can tell u that i did lose some weight. Am now a perfect 12 and very pleased!!!!!!! Have managed to fit into some jeans i had before i had my son who's now nearly 3!!!! Will go back on the diet soon as i want to be at my pre-pregnancy weight!!! Hurray for whoever invented this diet!!!!!!!!!!!!

Suzi, 7 months

Hey Aimee, I think the reason you lost sizes but not weight is that by doing a lot of exercise you have gained the muscle, which supposedly weighs more than fat. It's not a bad thing! =)

Aimee, 7 months

hey i know this is probably a bit random but i'm fifteen, since about november 08 i have been doing alot of running (about 8km a night) and eating extremely healthily. i have dropped two dress sizes (from 14 to 10) but i have only lost a couple of pounds. can any one help me with this please? thanks xx

charlotte, 8 months

Hi, can i just make a comment on the last comment, 1 tsp of sugar is actually around 20 calories!! And not 400, if you do drink tea/coffee, just start off by using skimmed milk and sweetners if you cannot stop drinking them altogether, and use decaff if you don't need the energy rush.

Emily, 10 months

Ann Carline, I wouldn't suggest that you drank tea or coffee if you have sugar in either of them. One teaspoon of sugar is 400 calories! However, caffeine is good at speeding up the metabolism, and so I would presume that unsweetened teas and coffees would be fine to drink, or if you use sweeteners. Water is definately the best drink for dieting as it flushes out all the nasties. Also, ice cold water burns more calories than it puts on, as your body burns calories warming it up. :)

Sharon, about 1 year

Becca/darcy mann - you probably dont need to lose weight but with you beng so young you probably wont find anything suitable online, cos everyones so different especially at your age. Instead, go to see your nurse at your local doctors they will be able to taylor something to you , if you can face talking to your parents aout it then thats proabably the way to go (they probably control the shopping in your house anyway so you'll need there support) Dont give up, I felt big as a child but its amazing how much difference a couple of years can make. - Dont let this get you down or make you sad - Talk to someone!

becca, about 1 year

Hi.. I know this is probably wierd but i am 13 and i am much bigger than all the girls who are my age and i cant find any children dieting sites and i really need help cause it makes me unhappy all the time that i cant fit in properly. And i was just wondering if you could please help with a site for me.. Thanx

darcy mann, about 1 year

I'm a 12 year old now i now that it sounds weird i mean i would find it weird if there was a 12 year old on this sort of thing but im on here because i hate my figure and im looking for a kid diet thing so if any one know's of any kids dieting website please tell me just write it on here and i'll see if theres anything that looks good for me thanks

ann baldwin, about 1 year

i want to lose weight as soon as posible as i getting married in august

Teresa Carter, about 1 year

I tried this and lost 4ilbs and half an inch of bust, waist and hips. Unfortunately I am still in the same dress size. The shopping list was useful but there were some items missed of ie rice cakes and hommous

Miss Dunter, about 1 year

I have gained a stone since starting your diet. I have only ate the foods types in the diet and I am very disappointed.

ann carline, over 2 years

The five day Diet does't mention any drinks but water can you have tea or coffee with milk in it.

msbetsy, over 2 years

Right – I did this diet and it worked. I didn't go down to a ten or i dont think i did as I was a 12 maybe before I went onthis diet. But I lost my wobbly tum and looked so much better even my partner noticed and i felt gret. thanks for a brilliant websight! xxxxxx LOL

Christine Crossley, over 2 years

I've never believed that these quick diets actually work but I thought I'd give this one a go cos I desperately needed to fit into an old dress for a party and it worked! My dress now fits and I wasn't even bulging out the sides! I'd recommend this diet to any ppl who wana lose weight quickly for a holiday or party.