Drop A Dress Size In Five Days

This five-day low fat, low calorie plan is nutrient packed. If you stick to the meal plans you should be able to drop a dress size. There's a list of snacks to choose from too.

What is it?

A low-fat, nutritionally balanced five-day plan designed to leave you feeling and looking trim. Follow it exactly and you could lose enough weight to drop an entire dress size.

How does it work?

The meals in this diet plan are low fat and low calorie but still packed with nutrients so you'll lose weight without missing out on anything. There's plenty of fruit, veg and fibre in the meals that should fill you up.

Even if you do get peckish, there's a list of snacks to choose from. There's also a wide choice of breakfasts, lunches and dinners so you shouldn't get bored.

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Next: Who's the Drop A Dress Size In Five Days Diet good for?

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about 1 month

ann baldwin

i want to lose weight as soon as posible as i getting married in august

2 months

Teresa Carter

I tried this and lost 4ilbs and half an inch of bust, waist and hips. Unfortunately I am still in the same dress size.
The shopping list was useful but there were some items missed of ie rice cakes and hommous

8 months

ann carline

The five day Diet does't mention any drinks but water can you have tea or coffee with milk in it.

8 months

msbetsy

Right – I did this diet and it worked. I didn't go down to a ten or i dont think i did as I was a 12 maybe before I went onthis diet. But I lost my wobbly tum and looked so much better even my partner noticed and i felt gret. thanks for a brilliant websight! xxxxxx LOL

8 months

Christine Crossley

I've never believed that these quick diets actually work but I thought I'd give this one a go cos I desperately needed to fit into an old dress for a party and it worked! My dress now fits and I wasn't even bulging out the sides! I'd recommend this diet to any ppl who wana lose weight quickly for a holiday or party.

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