One Week To A New You!

Millions of people have lost weight with Weight Watchers because the tried and trusted, healthy eating diet plans work. Get a taste of Weight Watchers with this 7-day, low calorie diet. You could lose 7lb in one week.

What is it?
A seven-day, low-fat, low-calorie diet designed to help you lose up to seven pounds in one week.

This sensible eating plan is based on Weight Watchers' flexible points system so you'll be eating the right number of calories to help you lose weight. It's also nutritionally balanced so you won't be missing out on any essential nutrients.

• Next: Who is the 7-Day Weight Watchers Diet good for?

• Comment on this
• Send to a friend
• Print this page