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I tried the Eat Every 13 Minutes Diet

I tried the Eat Every 13 Minutes Diet
Average rating: 4 out of 5 star rating

As someone who loves snacking, I couldn't resist a diet where I got to eat every 13 minutes! The breakfasts, lunches and dinners are filling and easy to make as well. Then, on top of that, you eat tiny pieces of fruit and protein every 13 minutes. You can even dip them in salad dressing as long as it's fat free.

I took a big box of raw veg and chicken pieces to work with me and snacked on them throughout the day. I was so busy eating them, I hardly noticed when biscuits or cakes went round. I lost nearly half a stone in two weeks!
Terri Justice, 32, Plaistow, London

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Average rating:

4 out of 5 star rating

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JimBob 2005, about 1 year

Is this a real person? Did it actually work?

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Today's diet poll

Over Christmas will you...


  • Watch what you eat 22%
  • Forget all about dieting and eat and drink what you like 33%
  • Not be as cautious as usual, but not binge eat either 44%