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My sister was having a 40th birthday party and I wanted to dress to impress! I tried the Little Black Dress Diet and loved it. It's quite realistic talking about what food to eat and how to fit in exercise if you're busy that week.

I also liked the way you can eat more calories as time goes on! I lost five pounds in three weeks on this diet and felt fantastic at the party!
Rochelle Hart, 43, Barrow-in-Furness, Cumbria

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