Ten Days To Get Back Into Your Jeans Diet Day 10
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DAY 10
Breakfast:
Winter salad:
1 apple, orange, pear and kiwi, peeled and sliced, each with 1tbsp bio yogurt
1 glass juice
Lunch:
Mexican beans in pitta bread:
115g/4oz can El Paso refried beans, warmed and served in 1 wholemeal pitta, toasted, topped with shredded lettuce, and drizzled with lime juice.
Handful of grapes
Dinner:
2 low fat beef sausages with mash, made with 2-3 small potatoes, 1tbsp cr? fraiche and 115g/4oz baby carrots
1 apple
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Where to next?
-
Ten Days To Get Back Into Your Jeans Food Plan
-
Eat What You Like Diet
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Healthy Heart Diet
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Lose 10lb in 4 Weeks Diet
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Mediterranean Diet
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Nut And Muesli Diet
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Rosemary Conley's Gi Hip & Thigh Diet
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Rosemary Conley's Kick-start Low GI Diet Food Plan
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Seasonal summer diet
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The 7-day skin diet
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The 5-Factor Diet
