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How does The Bikini Detox Diet work?

How does The Bikini Detox Diet work?

The meal plans are low-fat and low-calorie while still being filling so you won't go hungry. This means you won't be tempted to snack and the low-calorie intake means you'll lose weight.

The Bikini Detox Diet is designed to release a steady stream of energy so you won't get slumps after meals. In fact, after a few days you should find you've stopped craving sugary and fatty foods. Foods like berries and oily fish will give your skin a boost leaving it looking firmer and possibly even more toned!

Who is it good for?

People who want to look good on holiday but only have a few weeks to go. People who think their skin needs a boost.

What are the drawbacks?

You've got to really enjoy fruit and veg to follow this plan. Some of the lunch options might leave you hungry.

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