The Slim.Fast Diet

Amy, 4 months

Before I tried Slim Fast I was convinced it wouldn't be filling, or that I'd suffer from a blood-sugar crash mid-afternoon. I bought a bottle and tried it and was amazed that it worked! I'm now following the plan (although not too strictly) and have lost five pounds in two and a half weeks!

megan&lauren, 5 months

we think slim fast is a good way to loose wieght but the milkshakes arent nice. they taste disgusting. but we will soon see the difference soon.

Kirsty, 7 months

I've been following the slim fast plan for about 10 weeks now and have lost a stone (from 11 down to 10). I don't have any of the snacks and drink only water or the occasional options 35 calorie hot chocolate. I only drink alcohol at weekends. Obviously if I go back to eating normally I will put the weight back on so I plan to stick with it. I eat a good, big meal in the evenings, normally more than the 600 cals suggested but I feel I've earnt it by then!! The ready made milkshakes are nice and the smoothies are also yummy. The stuff you mix yourself is ok but the chocolate one smells and tastes like dog food. Also, it's really sweet so I tend to have more skimmed milk than they suggest (300mls as opposed to 250) and only one scoop of powder. And it tastes nicer.... to me anyway. Hope this is helpful to someone!! Good luck.

lynn jennings, 9 months

i have been on slim fast for a week and think its great.inever feel hungry i have lost 6 pounds looking forward to next week.

cassandra freestone, about 1 year

i have done slim fast for three weeks now and gained 3 pound

stephanie biddlecombe, about 1 year

i would like to do the slim fast diet but im just so convinced it wont satisfy my hunger

BD, about 1 year

Sorry, but SlimFast is basically 'garbage food in a can.'

lindsay, about 1 year

i have been doing slimfast for 3 months and have lost 30lbs it works great for me and i am very pleased with the results im getting from it.

angi, about 1 year

hi there i have used slimfast on occasions for many years and found them brilliant,as i dont eat breakfast they were perfect for me.problem is since the formula has been changed and theyve gone to bottles they are disgusting i cannot drink them anymore as the taste makes me sick,i have been unable to find an alternative,any ideas please help

colin kirton, about 1 year

Dear slim fast,my comments to your product is a full compliment to your formula and in no way you must misinterpretate what im about to say;weight training used to be my sport but for 3 years I had a problem with depression and my bodyweight fell to 7 and a half stone but in the new year I came back to weight training and your slim fast product has helped me put 3 stone back onto my body the way I planned it was through doing the oppisite of your directions on the tin instead of having slim fast as a meal I had it with a meal twice daily.Im on four meals a day and my body is not putting fat on but im producing muscle mass once again.The other directions on the tin says to mix it with skimmed milk but Ive been mixing it with full fat milk so what im saying is a very big thankyou for your product.

Alison, about 1 year

I have just been reading some of the comments and although they say that your ment to keep the weight off with SLIM FAST it was not like that for myself. I lost almost 5 stone with SLIM FAST but put it straight back on when i stopped taking it.

Tara Burton, about 1 year

Me and my mom are both trying to loose weight i'm doing it to be more healthy but my mom is doing it because of health promblems and i find this information helpful