Jaffa Cakes for emergencies, says Teresa Owen

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If you're desperate for something sweet, probably some of the best things are Jaffa Cakes. They're 48 calories and about 1 gram of fat. But you can only have one at a time!
Teresa Owen, dietician

By Teresa Owen

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Alaa, about 1 year

I crave Java cakes! You see them you blink and they're gone!

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Tracy, about 1 year

only one at a time - are you mad!!!

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loraine, about 1 year

Message for Hannah. I tried lots of diets too but the one that works for me is weight watchers. I have a monthly pass which gives you access to the meetings and the internet. The web site is full of receipes and a wonderful source of information.. Why not give it a look

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Hannah, about 1 year

I Havn't Got A Tip Nor Much Of A Helpful Story.. I Just Need Help.. I Have Been Trying Many Diets But Don't Have Much Knowledge.. Was Wondering If Any One Can Help. Thank Youu.. Hannah.. ..XxoOoxX..

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Stacey, about 1 year

i didnt find this article usefull at all! ok they are only 1gram of fat, but who can have just one!? Nobody i know!

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