Fiona Conway on how a photo can help you slim
Take that fat photo down from your fridge! It's doing you no good at all in helping you stick to your diet. It sends out a negative message and encourages you to give up before you've even started. The key to diet motivation is visualizing what you will look like at the end of your diet, when you've lost all the weight you want to lose. And you don't have to use your imagination. Send your photo, along with the amount of weight you want to lose to See Yourself Slimmer and for from £14.99 they will digitally alter your picture and send it back to you in the post or on email so you can see what you'll look like thinner! Then you can stick your thin photo on your fridge as something positive to help keep you on track and reach your weight loss goals.
Fiona Conway, founder and owner of SYS
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