Get fit with the family
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Experts say that exercising for just 30 minutes a day could help you live up to five years longer, so now's the time to get all the family involved! We've got seven fun and easy ways to keep active indoors and outdoors that are suitable for all ages so it won't matter what the weather's like!
Try one of these fun family activities:
Walking
Ice skating
Skiing
Dancing
Trampolining
Hula aerobics
Swimming
By Jennifer Shepherd
- Next: Walking
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