Dancing
Average rating:
Strictly Come Dancing has made ballroom dancing popular all over again and got us all glued to the telly. Dancing is a great way for you and a partner to exercise and gain self-confidence. Try Salsa as it's good exercise and it will improve your co-ordination. First find out which type of dance would most suit you and go for it!
Visit www.uk-ballroom.co.uk for your local ballroom dancing classes.
How hard is it? Moderate
How long should I do it for? 45 minutes
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