Find the perfect diet: Question two
With the rise in popularity of high protein, meat based diets over the last few years, as a vegetarian who wants to shift some pounds it is easy to feel like there's nothing out there for you. But we've got two diets that can work fine for non-meat eaters.To decide between them just answer the following question.
2. Would you prefer a diet where you...
- Have a calorie allowance but can eat what you like
- Have to follow meal plans so it's all planned out for you
By Charlotte Gunn
