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Snacking: Tips

Snacking: Tips
Average rating: 3 out of 5 star rating

10 more snacking tips from goodtoknow users.

Healthy snacks:
Snack swaps
High-fibre snacks
Try soup to beat hunger

Low-fat treats:
Sugar-free sweets
Low-fat mousse
Sugar-free chocolates
More low-calorie snacks

Easy snacking tips:
Drink water to stop snacking
Avoid snacking at work
Avoid eating chocolate

Where to next?
No-Crave Diet
Snack on superfoods
More diet expert help
Eat Every 13 Minutes Diet

By Jennifer Shepherd

Average rating:

3 out of 5 star rating

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Today's diet poll

Over Christmas will you...


  • Watch what you eat 0%
  • Forget all about dieting and eat and drink what you like 40%
  • Not be as cautious as usual, but not binge eat either 60%