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Easy exercise tips: Gym

Easy exercise tips: Gym
Average rating: 3 out of 5 star rating

Want to join a gym? Here's how to get your money's worth:
Five questions to ask before you join a gym
Everything you need to know about running
Exercise classes: Yoga and Pilates
Exercise at the right intensity
Exercise traps to avoid
Ten exercise myths
Get fit with a friend

By Jennifer Shepherd

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