Other sites in our network: What's on TV | Now | Pick Me Up | Puzzles and Prizes
Branding_print

Burn calories without trying

Burn calories without trying
Average rating: 3 out of 5 star rating

Losing weight doesn't have to be hard work. Did you know that watching your favourite soap, playing with the kids for an hour and mopping the floor for 30 mins can burn up to 500 calories? And there are loads of other ways to burn fat without even trying.

See our great guide to burning calories with everyday activities.

By Louise O'Connell

Average rating:

3 out of 5 star rating

Please leave a comment, tip or story in the box below

No comments

Add a comment

Please enter the characters in the image:

IPC Media Limited, owner of goodtoknow.co.uk, will collect your personal information solely to process your request


Lose weight quickly with the goodtoknow diet club

Enter your details below to get a free diet profile

weight

height

age

sex


Win! Champneys spa break

Win! Champneys spa break

You'll also win a feel-good film on DVD

Enter competition


Diet

10 easy TV workouts

Natalie's changing shape

From a size 16, to an 8 and back up to a 12 - see Natalie Cassidy's shape yo-yo




Today's diet poll

What's your quick slimming trick?


  • Control undies 7%
  • Wearing slimming clothes e.g black clothing 0%
  • Crash dieting 43%
  • Eating healthily 21%
  • Exercise 14%
  • I don't have a trick 14%