Lose weight fast with quick results diets
Need to lose weight fast? Lose 7lbs in 7 days on one of our diets. Just take a look at how they work and choose the right one for you.
Nut and Muesli Diet
How much weight can I lose?
7lbs in 7 days
What do I have to do?
Slimmers normally avoid nuts like the plague as they're so high in calories. But, eaten in the right way, they could be your best friend when it comes to battling the bulge, according to natural health expert Michael van Straten. He has devised this week-long diet which uses nuts and muesli to help you lose up to half a stone while still providing your body with everything it needs.
Try the Nut and Muesli Diet
Slim.Fast
How much weight can I lose?
7lbs in 7 days
What do I have to do?
Slim.Fast is a meal replacement plan that allows you to eat up to six times a day. Its most famous products are the milkshake-style drinks that you have instead of breakfast and lunch. Slim.Fast claim you can lose up to 7lb during the first week and a steady 1lb a week after that.
Try the Slim.Fast Diet
Juice diets
How much weight can I lose?
7lbs in 7 days
What do I have to do?
There are lots of different juice diets around but they are all based on the same idea - that by drinking large amounts of fresh fruit and vegetable juice, you'll detox your system and lose weight at the same time.
Try a juice diet
If you want to lose more than 7lbs in 7 days, try the Cabbage Soup Diet
How much weight can I lose?
10lbs in 7 days
What do I have to do?
The Cabbage Soup Diet is an extremely low-fat, high fibre diet that lasts seven days. By the end of the week, fans of the diet claim you'll have lost up to 10lbs. It's only designed as a kick-start to help you lose weight quickly and is not supposed to be a long-term healthy eating plan.
Try the Cabbage Soup Diet
Where to next?
Choose from more than 40 diets
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Healthy-eating recipes
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By Anna Penniceard
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RANJANA, 3 months
Hi, i am 24 year old girl and recently i realise that my weight is gone up to 60KG and now i don't know what to do so plz prepare a planned diet chart for me
Report this commentlauren and stephani, 3 months
hi where wondering how to lose weight fast as we are hoping to attend britans got talent in a couple of months and we need to look sknnier than what we are just now so plzz can u help us xxxxx
Report this commentchadelle, 4 months
i want 2 lose weigt fast so i feel good about myself in along time i wish i felt better with myself also to fit into clothes i haven't been able to and to not be judged by anyone because of my size.
Report this commentdebo, 4 months
Hi, i am 15 year old girl and recently i realise that my weight is gone up to 60KG and now i don't know what to do so plz prepare a planned diet chart for me
Report this commentJenny Thompson, 7 months
I am going to try the juice diet! I will let you no on my results if it is possible to lose 7lbs in seven days!!
Report this commentPaige, 9 months
i want to lose weight as quickly as i can,so i can feel happy about myself and moore confident can u recommend any easy and fast diets many thanks paige x
Report this commentkerry gillick, 10 months
i want to to loose alot of weight by july can i do it kerry
Report this commentkatie, 11 months
i need to lose weight bye july how could i do this with out lots of exerise?
Report this commentholly, 11 months
iwant to lose slot of wait I've tried everything it works then I fall out of the diet and gain it all back help me
Report this commentfrankie, 12 months
losing a stone in a month isn't entirely possible stephanie, but just eat healthy, salads, fruit, vegetables, fish etc, and drink water only then you're on the right track. good luck x
Report this commentstephanie, 12 months
hello i got a stone to lose i would like 2 lose it in a month wot i can eat 2 lose it and some advice and can u drink tea wiv no sugar thanx steph
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Charlotte, 2 months
i'm going to try the juice diet...wish me luck!!
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