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Lose weight fast with quick results diets

Lose weight fast | quick results diets
Average rating: 3 out of 5 star rating

Need to lose weight fast? Lose 7lbs in 7 days on one of our diets. Just take a look at how they work and choose the right one for you.

Nut and Muesli Diet
How much weight can I lose?
7lbs in 7 days
What do I have to do?
Slimmers normally avoid nuts like the plague as they're so high in calories. But, eaten in the right way, they could be your best friend when it comes to battling the bulge, according to natural health expert Michael van Straten. He has devised this week-long diet which uses nuts and muesli to help you lose up to half a stone while still providing your body with everything it needs.
Try the Nut and Muesli Diet

Slim.Fast
How much weight can I lose?
7lbs in 7 days
What do I have to do?
Slim.Fast is a meal replacement plan that allows you to eat up to six times a day. Its most famous products are the milkshake-style drinks that you have instead of breakfast and lunch. Slim.Fast claim you can lose up to 7lb during the first week and a steady 1lb a week after that.
Try the Slim.Fast Diet

Juice diets
How much weight can I lose?
7lbs in 7 days
What do I have to do?
There are lots of different juice diets around but they are all based on the same idea - that by drinking large amounts of fresh fruit and vegetable juice, you'll detox your system and lose weight at the same time.
Try a juice diet

If you want to lose more than 7lbs in 7 days, try the Cabbage Soup Diet
How much weight can I lose?
10lbs in 7 days
What do I have to do?
The Cabbage Soup Diet is an extremely low-fat, high fibre diet that lasts seven days. By the end of the week, fans of the diet claim you'll have lost up to 10lbs. It's only designed as a kick-start to help you lose weight quickly and is not supposed to be a long-term healthy eating plan.
Try the Cabbage Soup Diet

Where to next?
Choose from more than 40 diets
Quiz: Find your perfect diet
Quick and easy exercise ideas
Healthy-eating recipes
Chat: Get support from other women

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Fitness equipment

By Anna Penniceard

Average rating:

3 out of 5 star rating

Please leave a comment, tip or story in the box below

Charlotte, about 1 month

i'm going to try the juice diet...wish me luck!!

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RANJANA, 2 months

Hi, i am 24 year old girl and recently i realise that my weight is gone up to 60KG and now i don't know what to do so plz prepare a planned diet chart for me

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lauren and stephani, 2 months

hi where wondering how to lose weight fast as we are hoping to attend britans got talent in a couple of months and we need to look sknnier than what we are just now so plzz can u help us xxxxx

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chadelle, 3 months

i want 2 lose weigt fast so i feel good about myself in along time i wish i felt better with myself also to fit into clothes i haven't been able to and to not be judged by anyone because of my size.

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debo, 3 months

Hi, i am 15 year old girl and recently i realise that my weight is gone up to 60KG and now i don't know what to do so plz prepare a planned diet chart for me

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humaira, 6 months

im gona try the juice diet good luck 2 u XxXxX...hum...XxXxX

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Jenny Thompson, 7 months

I am going to try the juice diet! I will let you no on my results if it is possible to lose 7lbs in seven days!!

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Paige, 9 months

i want to lose weight as quickly as i can,so i can feel happy about myself and moore confident can u recommend any easy and fast diets many thanks paige x

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kerry gillick, 9 months

i want to to loose alot of weight by july can i do it kerry

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katie, 10 months

i need to lose weight bye july how could i do this with out lots of exerise?

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holly, 11 months

iwant to lose slot of wait I've tried everything it works then I fall out of the diet and gain it all back help me

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frankie, 12 months

losing a stone in a month isn't entirely possible stephanie, but just eat healthy, salads, fruit, vegetables, fish etc, and drink water only then you're on the right track. good luck x

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stephanie, 12 months

hello i got a stone to lose i would like 2 lose it in a month wot i can eat 2 lose it and some advice and can u drink tea wiv no sugar thanx steph

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Kris, about 1 year

Surely this is unhealthy to lose wieght this fast?

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Karen, about 1 year

This could really help me.

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Today's diet poll

What's your quick slimming trick?


  • Control undies 7%
  • Wearing slimming clothes e.g black clothing 0%
  • Crash dieting 43%
  • Eating healthily 21%
  • Exercise 14%
  • I don't have a trick 14%