Swap creamy coffee for...
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Tea - or replace your full-fat milk for skimmed and your sugar for sweetener
Healthy hot drinks can be just as satisfying as big creamy lattes and cappuccinos. Go for froth over cream and a little sprinkling of cocoa or chocolate on the top will make it feel like a treat.
Click on another naughty snack to find a healthy alternative
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By Beth Ivory
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