What is the goodtoknow Diet Club?
It's a diet club that offers you all the help and support you need to lose weight or eat more healthily. The Club gives you personalised information and resources to meet your goals. You're provided with daily meal plans, personalised shopping lists and professional advice, tools and support. Your progress is monitored and adjustments are made to your programme to ensure you stay on track.

How does the goodtoknow Diet Club work?
1. Weekly meal plans and shopping list
Once you have filled in a simple profile about your food preferences and lifestyle, you'll be given a weekly meal plan, geared to helping you reach your target weight and tailored to your favourite supermarket.
2. A Diet Coach to help you
If you're having problems getting started or sticking to your diet, you'll get free help from a personal mentor.
3. Weekly weigh-ins - in private
At any time through the week you can weigh in and enter your details on the site so you won't have to face embarrassing public weigh-ins!
4. Chat to other dieters
Thousands of other dieters will be there to support you, whenever you log on.
5. Expert help
Regular online meetings with diet and fitness experts, as well as support from the professionals when you really need it. You can talk via email, phone or live chat.
6. A weekly newsletter full of tips and advice to keep you on the right track

Join the goodtoknow Diet Club today and get four weeks free!

By Anna Penniceard

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