Capricorn diet
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Did you know that many celebrity chefs are Capricorns, such as Nigella Lawson, Rick Stein, Keith Floyd, Nick Nairn and Hugh Fearnley-Whittingstall. So if you're like them you probably love your food.
The best diet for you
You're single-minded and methodical so a calorie counting diet is good for you as it has simple dos and don'ts. It allows you to eat anything you want and be creative as long as the calorie count is right.
The best exercise for you
Determination and discipline are two of your strengths so you'd have no problem with staying motivated to use home fitness equipment.
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