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'I've changed my life and lost nearly 7 stone!'

'I've changed my life and lost nearly 7 stone!' | Weight Watchers case study | Real life diet stories
Average rating: 3 out of 5 star rating

After 25 years struggling with being overweight, Naomi decided to enlist the support of her dad and together they joined Weight Watchers. In just over a year, Naomi lost a life-changing 6st 12lb. As well as losing the weight Naomi believes that it was her attitude towards food that changed the most.

'Getting to my goal has been a huge achievement. But now I tackle my emotional eating by managing my thoughts and feelings with a positive attitude. I've found new ways to cope with stress and being in control around food, as well as changing my health and appearance.'

Naomi Breeze, 38, West Lothian

Where to next?
See our new Weight Watchers Diet
Read more success stories
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By Louise O'Connell

Average rating:

3 out of 5 star rating
 

Where to next?

  1. A woman measuring her waist I tried Weight Watchers
 

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Today's diet poll

Over Christmas will you...


  • Watch what you eat 29%
  • Forget all about dieting and eat and drink what you like 29%
  • Not be as cautious as usual, but not binge eat either 43%