Woman's Own Lose A Pound A Day Diet
They may be famous for cheese and chocolate, yet the Swiss are officially the slimmest in Europe.
So what's their secret? After studying the Swiss way, diet expert Monica Grenfell has come up with this two-part diet plan that'll help you lose a stone in a month.
The diet is easier than you think - and you don't need to eat mountains of muesli to get slim.
You'll do an easy detox-type diet in the first week and then a maintenance diet in the second week.
By Louise O'Connell
- Next: How the diet works
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Where to next?
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How it works | Weeks 2-4
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Lose 3 pounds in 3 days: Day 2 and 3
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Lose A Pound A Day Diet Week 2 - The Maintenance Plan
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Woman's Own: 10 smart foods
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Woman's Own: Apple Diet
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Woman's Own: Beat The Bloat Diet
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Woman's Own: Bingo wings diet
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Woman's Own Blast That Bra Bulge Diet
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sara carpenter, 6 months
I loved this, but an even better diet from Monica (hope you saw it and it appears here soon -) was the Pick and Mix diet in April. It was amazing! All her diets are great but this was the total best. More please!!!! sara. x
Report this commentmurrayb31@yahoo.co.uk, 7 months
This diet really works,. i did it in january and lost 16lbs
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Debbie, 6 months
Is week 2 of the diet coming up soon?
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