Keeping slim this summer
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The summer is full of opportunities to indulge. We're all out and about a lot more and eating and drinking the wrong things is harder to avoid.
If you're determined to keep the weight off, without missing out on all the fun, follow our tips on how to have a healthy summer.
How to stick to your diet when you're...
At a barbecue
At a wedding
In the pub garden
At a picnic
On holiday
By Beth Ivory
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