A day on the 14-Day Ryvita Summer Fit Challenge
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Here's a taste of goodies from the Challenge
Breakfast
2 Ryvita Sesame Crispbread with 2 poached eggs & 2 plum tomatoes
Snack
1 medium apple
Lunch
2 Ryvita Dark Rye Crispbread with 40g brie cheese and 10 grapes
1 small pot of low fat fruit yogurt
Snack
2 Ryvita Thins - Multiseed, with 2 tbsp hummus
Dinner
Sticky Ginger Chicken and 1 bowl of mixed green salad
If you're a veggie: Penne with broccoli and chilli (recipes provided)
Read more about how Ryvita can help you kick-start a healthier summer and download your 14-day Challenge today!
Where to next
Try our diet quiz to find your perfect diet
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By Louise O'Connell
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