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Fitness video clips: Our favourite DVDs

Average rating: 3 out of 5 star rating

Don't you hate it when you buy a workout DVD and find it's just not right for you?

We've put together clips from our favourite fitness videos so that you can find the kind of home workout you're really looking for.

Coleen Nolan's Disco Burn

This is the way to lose weight and tone up as if you're actually in Saturday Night Fever, there's even a move called 'The Travolta'!

They've given your standard aerobic moves a full disco makeover, and the entire retro workout takes about an hour, using dance steps to tone the whole body.

Very fittingly, it features the best of Coleen's group from her younger years, The Nolans, as you'll hear in the clip.

Buy Coleen's Disco Burn from Amazon for £8.68.

By James Bragg

Average rating:

3 out of 5 star rating
 
 

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