Fitness DVDs: Rosemary Conley's Brand New You

This is designed for aerobic lovers everywhere who are hoping to lose weight. If you've ever done aerobics before it'll be easy to get to grips with this effective routine which isn't overly complicated.

Rosemary Conley's Brand New You

The routine isn't too fast or exhausting for beginners and it has five different sections working particular areas, such as waist, hip and thigh toning, upper body targeting and beating those bingo wings.

Rosemary, supported by Coleen Nolan, is a brilliant presenter backed by an enjoyable soundtrack, and your workout is timed by a countdown clock so you can tell when you're nearing the end of a section.

This is the classic workout to tone and tighten for every level of fitness.

You can buy Rosemary Conley's Brand New You from Amazon for £8.98.

By James Bragg